Update 2010

It's been 2 years gone by since I ran that River Run. It was one of the toughest runs of my life. The wind was gusting about 30 mph that day and it was everything to keep from getting blown off the bridges. I cramped bad at 8 1/2 miles. It was also pretty cold. And now I've put down the running interests at this point, especially since I suffered another bad case of plantar fasciitis a few months ago only running my 2 mile training route. I'm recovered from that but have been mainly sticking to the Bike these days. Will there be another River Run in me? Perhaps...