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River Run Conquerors
Running Log
Sunday, September 30, 2007
Getting Stronger
Went out today for another run. It was tough but was able to go further. Got in a good 40 minutes run, but was I ever ready to stop! The day before did some
Plyometric Training
. That was a killer but it gets you in condition quicker.
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Steve
Life should be lived to it's fullest.
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